Gillian's Recipes

Today's daily recipe is...

Oriental style salad

Serves 1

Ingredients

• 1 cougette
• 1/2 cucumber
• 1/2 red or yellow pepper
• 1 carrot
• 2 spring onions. Sliced
• Beansprouts
• Green salad leaves
• For the dressing:
• 1 tbsp wheat-free Tamari sauce
• 1 tsp sesame oil
• 2 tbsp water
• 1 clove garlic, crushed

Method

1. Cut the courgettes, cucumber, peppers and carrots into long thin sticks. 2. Toss with sliced spring onions and rinsed beansprouts. 3. Mix together Tamari sauce, sesame oil, water and garlic. 4. Drizzle the dressing over the salad. 5. Serve over green salad leaves.

Be sure to visit Gillian’s website every day to view your free recipe. Bookmark this page