recipes

MILLET MASHED POTATOES Weight Loss Recipe

This recipe is owned and copywritten by GILLIAN McKEITH Copyright 2007.

Ingredients:
2 cups of millet
1 cauliflower cut into florets
I onion
¼ cup chopped parsley
7 cups of water

Method:
Place ingredients into pot in layers i.e. onions first then cauliflower and millet third. Cover and bring to the boil, reduce heat and simmer for 25 minutes. Millet should absorb the liquid and be soft. 
Mash or puree in a food processor. Add a little water if necessary. Garnish with raw parsley. 
You will think you are eating potatoes.

Return to Gillian's Recipes