recipes

VITALITY SALAD  Weight Loss Recipe

This recipe is owned and copywritten by GILLIAN McKEITH Copyright 2007.

Ingredients:
Generous amount of rocket leaves
8 cherry tomatoes
1 stalk of celery
1 yellow courgette
1 white Daikon
2 tbsps raw sunflower seeds (or sesame or pumpkin)
Lots of mung bean sprouts
Chopped dill

Method:
Rinse all leaves and raw vegetables
Peel Daikon radish
Place generous amount of rocket in salad bowl
Slice courgette thinly
Same with Daikon
Chop celery into bite size pieces
Combine all the ingredients
Add Avocado cream sauce as dressing
Sprinkle on seeds and dill

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