recipes

APPLE ACTION   Weight Loss Recipe

This recipe is owned and copywritten by GILLIAN McKEITH Copyright 2007.

Serves 1-2
Ingredients

2 apples, cored and roughly chopped
3 ripe pears, cored and roughly chopped
1 handful strawberries, hulled and chopped (optional)


Method:

1. Add 120ml water. Blend until smooth and creamy. Garnish with chopped-up strawberries if desired.

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