recipes

BUCKWHEAT, LEMON AND GINGER PORRIDGE

This recipe is owned and copywritten by GILLIAN McKEITH Copyright 2005.

SERVES 2-4

Ingredients

250 g buckwheat groats
juice and zest of 1 lemon
2-cm piece fresh root ginger, peeled and grated
1 pinch dried mixed herbal seasoning
1 handful of shelled hemp seeds


Method:

1. Place the buckwheat, lemon juice and zest, ginger, herbal seasoning and 1 litre water in a medium-sized pan.
Bring to the boil, then lower the heat and simmer for 20 minutes.

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